If there’s something that pretty much every single woman will agree on it is this: There is absolutely nothing fairly so freeing as that moment when you slip off your bra by the end of a long day.
Oct. 13 is also known as National No Bra Day.
The primary idea is that it’s a day reserved to boost awareness about breast cancer (though no trustworthy cancer organizations state a connection with it) and emphasize women it’s time to take a closer look at what’s taking place within their undergarments.
Here are five good reasons to go braless
1. Bras do nothing for your breasts.
In a research at France’s University of Franche-Comté, professor Jean-Denis Rouillon identified that breast muscle tissue was healthier in women who did not wear a bra. The similar study, which monitored women over a 15-year-period, discovered that bras don’t basically do anything to increase the general health or overall look of your breasts.
2. Your boobs will be “perkier.”
Rouillon’s study observed that the nipples of women who went braless were typically 7 millimeters better than that relating to the women who did wear bras. Higher nipples = perkier boobs.
3. Going braless enhances circulation.
It’s the type of a no-brainer that when you get rid of your bra — and therefore eliminate the restricting band encompassing your chest — your flow will improve. Better circulation leads to healthier and firmer skin, and who couldn’t use a tiny bit more of that?
4. It simply feels better.
Have you thought to enjoy that end-of-the-day comfort and ease throughout the day by bypassing the bra, though only for one day? If you’re concerned about how it will be, try putting on a top with a built-in shelf bra to obtain the advantages of support.
5. Going braless offers a possibility to check things out.
Ditching the bra for 1 day will offer you a better chance to stand up close and personal with your boobs in such a way that you wouldn’t if they were ensconced in cloth. Now is actually a great time to undertake that breast self-exam you continue failing to remember about and to make that mammogram appointment you’ve been meaning to schedule all year.